Posts tagged "glycogen stores"
What is Glycogen?

What is Glycogen?

The storage form of glucose in the body is glycogen, which is a complex carbohydrate (polysaccharide) stored in animal tissue. Glycogen is being stored in the liver and in muscle tissue. During exercise, muscle cells break down glycogen stores into glucose, called glycogenolysis, which occurs not only in muscle cells but also in the liver....
How Sugar Increases Fat Storage

How Sugar Increases Fat Storage

Don’t you wonder why you store fat even though you consume foods that are fat free (e.g. jelly beans)? So how can jelly beans, for instance, increase fat storage? The answer is simple: Excess carbohydrates provided by your diet are stored as fat. Excess carbohydrates (glucose) that couldn’t be stored in the form of glycogen...