Posts tagged "athletic conditioning"
Introducing New Tennis Conditioning Book Available Summer 2012: Advanced Concepts of Strength and Conditioning for Tennis

Introducing New Tennis Conditioning Book Available Summer 2012: Advanced Concepts of Strength and Conditioning for Tennis

The first edition provides a developmental approach to the various aspects of strength and conditioning for tennis based on new concepts that have been fueled by scientific research and hands on field experience. Over 1000 athletes have been developed using the information and procedures provided in this edition, which are supported by a selected pool...
The Purpose of Athletic Conditioning

The Purpose of Athletic Conditioning

Athletes do a lot of things, sometimes unconventional (e.g. walk over hot stones), in order to enhance their fitness so they can perform better in their respective sports. Some do yoga, others go weightlifting, but few actually engage in activities that help them perform better in their sport. Of course, their reason for doing all...