Welcome to Fit 2 Hit Episode 14 from the BMW Open In Munich. I talk about problems with fitness testing for tennis players and explain how to correct them. You will learn about test validity and how to improve it, test reliability and testing recommendations including a sample performance test.

JUMP TO SPECIFIC VIDEO SEGMENTS

  • Talking Points: 1:08
  • Test Validity: 1:49
  • Test Reliability: 5:38
  • Sample Performance Test: 7:10